A Morning of Mindful Beginnings I woke naturally at 5:15, before my alarm, but embraced a new approach today: not rushing. I remembered Lizzie, a colleague with whom I worked in a nursing home in Bray, who never hurried yet always finished on time. Taking her wisdom to heart, I slowly treated my blisters, packed methodically, and braided my hair without haste. Estella in the morning Leaving Estella shortly after 6:00, I walked through...
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