spiritual practice Archives - Full-of-Grace

The Burden Audit: Blessing On Your Shoulders

In my years of massage work, I learned early what shoulders don't lie about. They are the accumulation point — the place where the day settles in. Not the crises. The micro-weights. Each one, taken separately, seems like almost nothing. Together, they can make it hard to breathe. This week we listen to what they've been holding.